The 2016 election has unleashed a wave of strong, difficult emotions, especially among those on the losing side. Emily Dreyfuss of WIRED offers some suggestions on taking care of ourselves. An excerpt: […]
Coping, according to Garrison Keillor. He will never be my president because he doesn’t read books, can’t write more than a sentence or two at a time, has no strong loyalties beyond himself, […]
Way4word.net will highlight expert commentary from a variety of fields on reactions to the election. In medicine, a leading current is that of “trauma-informed care,” which involves providers’ perceiving, understanding, and integrating the […]
Emma Lord offers 15 simple options for self-care, “either free or incredibly cheap, so you don’t have to worry about stretching your budget.” Among them… Make To-Do Lists Practice Saying “No” To […]
The Washington Post offers some practical self-care tips for those who are terrified of Trump’s presidency. It’s okay to feel angry, sad or anxious right now. It’s okay to cry. People may […]
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